Celebrating 10 Successful Years!!

Personal Space is a Bristol based non-membership studio designed exclusively for one-to-one fitness training, where you can have your own personal trainer, pilates instructor or sports masseur dedicated to your own specific needs.

Our well equipped, spacious studio provides an environment that is friendly and non-intimidating, and where you can enjoy your own Personal Space.

Our team pride themselves on the level of expertise they have to offer, with all of our trainers having at least fifteen years experience in the health and fitness industry. They are committed to continuing their knowledge and development, ensuring that you will receive the most up to date guidance and support.

All of our trainers think of the client in a holistic way, the whole person, not just an exercising body. We recognise that each individual is unique and therefore has unique needs. We look at issues other than exercise, that impact on a person's wellness, including diet, lifestyle, daily physical activity and stress levels; all this allowing us to formulate a programme of exercise tailored specifically to you.

We are passionate about supporting and encouraging you to achieve your fitness and well-being goals.

Personal Space provides support in the following areas:

:: cardiovascular, strength and flexibility training
:: sports fitness programmes
:: pilates
:: massage
:: balance and co-ordination exercise
:: weight control
:: home exercise programmes
:: advice on enhancing wellness
:: injury rehabilitation
:: dietary advice
:: pre and post natal fitness