Jorge is our biomechanics and movement specialist, he predominantly works with complex injury cases, as well as those with general aches and pains. He helps people by restructuring their movement patterns whilst helping them stay injury-free. He also works with athletes (runners, weightlifters, mountain bikers, rugby players) by increasing their overall output by improving their biomechanics; and enjoys taking on clients who wish to take their training to the next level.

Jorge comes from an extensive sporting background and studied Sports Psychology & Coaching Sciences (BSc) at the University of Bournemouth, whilst in a Strength & Conditioning apprenticeship and competing for the University’s Olympic Weightlifting team. Whilst at University, Jorge also practised some Brazilian Jiu-jitsu in his spare time, which has now blossomed into a love for Mixed Martial Arts.

Growing up playing a variety of sports, mainly Mountain Biking and Rugby, meant Jorge had to overcome his fair share of injuries. This forced him to learn about anatomy and physiology and was the beginning of his obsession with human health and performance, and how to get the most of each person he coaches. Jorge prides himself in knowing a broad range of training modalities but ultimately specialising in human movement, biotensegrity (making sure you are structurally sound) and athletic performance, which he uses to get his clients to their strongest, happiest and healthiest state yet. Jorge has also done a lot of work in Nutrition and Lifestyle habits to compliment what is practiced in the gym.